High in Protein: A great plant-based protein source, ideal for vegetarians and vegans.
Rich in Fiber: Helps support digestion and provides a feeling of fullness.
Packed with Nutrients: Contains essential minerals like iron, magnesium, and potassium, which contribute to overall health.
Versatile: Can be used in a wide range of recipes, including chili, burritos, salads, and casseroles.
Quick and Easy Preparation: Can be used after soaking and boiling or from a can for convenience.
No Preservatives: The beans are typically packed in a simple solution to maintain freshness and flavor.
Usage Instructions:
For Dried Beans: Soak the beans in water for 6-8 hours or overnight. Rinse and cook in fresh water until tender (about 60-90 minutes).
For Canned Beans: Simply drain and rinse before using in your recipes.