Swiss Green Garden Coconut Milk is a canned coconut milk made from fresh, mature coconuts. It is a thick, creamy milk with a rich, nutty flavor. The milk is extracted from the coconut meat and then homogenized to give it a smooth consistency.

Swiss Green Garden Coconut Milk is a versatile ingredient that can be used in a variety of dishes, both savory and sweet. It is a popular ingredient in curries, soups, stews, and desserts. It can also be used to make smoothies, shakes, and ice cream.

The nutritional information for Swiss Green Garden Coconut Milk is as follows:

Serving size: 1/2 cup (125 ml)

Calories: 190

Fat: 18 grams

Saturated fat: 12 grams

Cholesterol: 0 milligrams

Sodium: 35 milligrams

Carbohydrates: 4 grams

Sugar: 1 gram

Protein: 1 gram